Book an Appointment
Mental Health Support contact info
Westshore Counselling Services Reception at 778.265.5660
Urgent care or outside of office hours call the Vancouver Island Crisis line 1 888-494-3888
or Crisis text at 250-800-3806. **Click for the VI Crisis website.**
If you have a plan to hurt yourself or someone else Call 911
NEW FOR 2024 BOOK HERE with Kirsten Glidden at her Langford and Sooke locations.
Welcome to our online booking site
Masters of Counselling Student Intern
We welcome Sara Durand to Westshore Counselling. She is accepting new clients who would like to improve their mood and deal with anxiety.
Sara is completing her Masters of Counselling in a Student Internship here at Westshore.
Counselling RCC
Talk therapy is a person-centred approach to addressing life's challenges. During the session the therapist and client develop trust, and establish an atmosphere of unconditional acceptance and safety. In this environment the client has the opportunity to speak and be listened to and emotions validated. Sessions provide psycho-educational tools that help regulate emotions and the nervous systems, reduce symptoms of depression and anxiety, improve relationships, and promote inner healing of one's self-esteem and confidence.
Counselling CCC
Talk therapy is a person-centred approach to addressing life's challenges. During the session the therapist and client develop trust, and establish an atmosphere of unconditional acceptance and safety. In this environment the client has the opportunity to speak and be listened to and emotions validated. Sessions provide psycho-educational tools that help regulate emotions and the nervous systems, reduce symptoms of depression and anxiety, improve relationships, and promote inner healing of one's self-esteem and confidence.
Consulting/ Supervision
Your Consultant/ Supervisor is certified and registered to provide Consultation and Clinical Supervision to Masters level students, or RCCs. They are certified by BCACC. (BC Association of Clinical Counsellors)
Safe Anger Coaching
Session(s) are tailored according to your focus and goals. Your sessions are 50 minutes.
Safe Anger coaching can work well for you, for rebuilding relationships, regulating emotions or strengthening your resiliency and emotional intelligence in your life.
Are you looking to learn to create a rational response, rather than a rapid reaction that wrecks relationships?
Select a session
from the list on the left
to view available appointment times
Need Help? (778) 265-5660 westshorecounselling@gmail.com